MY BLOG

My Dear Readers, I have had the most interesting week! It by enjoying an evening of creative Halloween costumes that paraded around our...

Dear Readers, There are many things in my life that give me sheer happiness - my family and my health are at the top of the list. But I...

My Dear Readers, My passion is to read, learn and experience life to its fullest. I feel that living a lifestyle that includes physical...

My journey to a more healthful lifestyle started with small steps. It began by eliminating animal protein from my family’s diet

If you've been a reader of my blog, you may know that the past few years have been transitional for my family. Over time, with some...

I'm a bit embarrassed to admit it, but I haven't cleaned my fridge for really long time. It's not for lack of desire, maybe it's lack...

My Dear Readers, How would you feel to learn that you can toss all your chemical-laden household cleaners in favor of ONE versatile,...

The past two years have been fraught with stress, instability, and health challenges - but I know that's not news to anyone. Just before...

It started pretty slowly. I was a teenager and my older brother came home one day and stated he would no longer be eating meat. We all...